Janecia Carr, LAC, MA
Hello! I’m Janecia Carr, a Licensed Associate Counselor. My approach to therapy is rooted in empathy, emotional attunement, and a deep commitment to helping you prioritize your well-being. I specialize in working with adults and adolescents who may feel "stuck" or unfulfilled, and I’m here to help you find clarity and motivation to create positive change in your life.
In our work together, I provide a safe, non-judgmental space where you can explore your challenges and discover new paths toward growth. I use a blend of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), motivational interviewing, narrative therapy, and mindfulness techniques. My goal is to provide you with practical tools to navigate life transitions, set healthy boundaries, and build meaningful self-care practices that support your overall well-being.
Whether you’re looking to develop more resilience, gain a deeper sense of self-awareness, or make positive changes in your life, I’m here to help you become the best version of yourself. In my work with adolescents, I also welcome family involvement when desired, creating a collaborative support system that can strengthen the positive changes we’re working on together.
My ultimate goal is to empower you to achieve personal growth and live the fulfilling life you envision. I'm excited to join you on this journey and support you every step of the way.
Partner with Us in Supporting Mental Wellness
At Mercedes & Family, we’re committed to providing exceptional, personalized mental health support for individuals and families. If you’re a mental health professional, practitioner, or organization interested in referring clients or collaborating with us, we’d love to connect. Together, we can make a meaningful impact on the path to mental wellness.